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Washington Post

Is your spin class too young, too thin and too white?
Washington Post
[Sweat equity: What's behind the rise of intense boutique fitness programs?] Leticia Long has regularly attended classes such as Orangetheory and SoulCycle because she owns Wired Cycling, a studio offering cycling and TRX in Northeast Washington. Her ...

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Keep working to maintain fitness
As we near the end of the 2018 Florence's Biggest Loser competition, it is important to start looking ahead on how to continue on a journey to fitness and overall health. Just because the competition is over does not mean the journey should be over. A ...


Dementia study links your risk with your fitness level
ATLANTA (CNN) — Your stamina — or the time it takes for you to reach peak exhaustion during exercise — can be tied to your dementia risk, and a new study reveals how. The study, published Wednesday in the medical journal Neurology, found that women ...
Physical Fitness Tied to a Nearly 90% Reduction in Dementia RiskMedscape

all 23 news articles »

Loma Linda University Health

4th annual Family Fitness Fun 5K and Expo showcases vitality of Redlands event
Loma Linda University Health
The Dave Burton family will be guests of honor at the 4th annual Family Fitness Fun 5K and Expo on Sunday, April 8. The 4th annual Family Fitness Fun 5K and Expo will bring a host of activities designed to help runners, walkers and other types of ...

Virtual coaches, fitness trackers help patients stay fit after cardiac rehab
Science Daily
Finding a way to sustain patients' lifestyle improvements after supervised cardiac rehab has ended was the focus of a small pilot study led by Duke Health researchers. They devised a follow-up program that uses wearable fitness trackers and call-in ...

Medical News Today

High fitness may slash dementia risk, study says
Medical News Today
During that time, 44 of the participants developed the condition. Of the women who has scored as highly fit, only 5 percent were diagnosed with dementia in that 44-year interval. In contrast, 25 percent of the moderately fit participants and 32 percent ...
Exercise Could Ward Off Dementia for Women — If They Start At the Right AgeLive Science
High Cardiovascular Fitness May Fend Off DementiaMedPage Today
WHO | DementiaWorld Health Organization
Neurology -Alzheimer's Association -Alzheimer's Association -AAN
all 104 news articles »

The Ringer (blog)

Woom Yoga, Napercize, and the Rise of Infantilizing Fitness
The Ringer (blog)
Out of all the contortions asana yoga offers, it's the most ridiculous to see in the mirror, an awkward knee-splaying that results in an emphatic framing of the groin. I've always liked Happy Baby, mostly because it is fun, but also because it is ...

Gaston Gazette

Mount Holly fitness studio to focus on backs
Gaston Gazette
A pilates studio centered around helping people with scoliosis and other back-related problems is making its way to Mount Holly this spring. Dealing with the pain of having three herniated disks, owner Karen Kleiner found that the only thing to help ...

Daily Press

Army is changing its culture of fitness
Daily Press
A new physical fitness test, still under development, that is meant to replace two minutes of push-ups, two minutes of sit-ups and a 2-mile run — a test that is nearly 40 years old. The new test will incorporate a strength dead-lift, tossing a heavy ...

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Fitbit unveils Apple Watch competitor and fitness tracker for kids
At $200 -- about $129 less than the latest Apple Watch -- the Fitbit Versa is a solid option for fitness enthusiasts looking to add more smarts to tracking activities. In addition to recording daily stats, sleep cycles and specific workouts, from runs ...
Fitbit is launching a fitness tracker for kidsTechCrunch
Fitbit Ace is the company's first fitness band for kidsThe Verge
Fitbit's Newest Fitness Tracker Is Just for KidsTIME
Engadget -Mashable -Digital Trends -Fitbit
all 223 news articles »

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