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To sleep, perchance to forget
EurekAlert (press release)
AUSTIN, Texas - The debate in sleep science has gone on for a generation. People and other animals sicken and die if they are deprived of sleep, but why is sleep so essential? Psychiatrists Chiara Cirelli and Giulio Tononi of the Wisconsin Center for ...

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Telegraph.co.uk

Gary Oldman did not sleep or eat to keep Winston Churchill ...
Telegraph.co.uk
Gary Oldman's remarkable transformation into Winston Churchill has earned Darkest Hour numerous award nominations. But it seems the actor also deserves some credit for his dedication to preserving his make-up and prosthetics through gruelling hours of ...

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CNN

'I sleep well at night,' says skier Lindsey Vonn as she answers hate tweets
CNN
(CNN) Lindsey Vonn had barely finished her first race at PyeongChang 2018 when the online abuse resumed. Follow @cnnsport. One of the most successful female ski racers of all time, Vonn had received comments in December from some people saying they ...

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Wall Street Journal

What's the Best Way to Make Sure You Get Sleep When You Have the Flu?
Wall Street Journal
“If people are deprived of sleep, they tend to mount fewer antibodies to a vaccine as well,” he says. Humans tend to recover from a seasonal illness within 10 days, says Dr. Prather. With the benefits of good sleep, a sick person could be back to ...



Seattle Times

Gateway to better sleep? It might be a new pillow
Seattle Times
... at vrnaturals.com) because portions of the stuffing can be removed as needed based on your sleep preference. At the Good Housekeeping Institute Textiles Lab, senior product analyst Lexie Sachs and other analysts look at how well pillows keep their ...



Rest easy: New regional sleep center coming to Longmont's diagonal medical campus
Boulder Daily Camera
But a flagship Colorado Sleep Institute planned in Longmont could help locals rest easier. The sleep institute already has a small operation in Longmont, along with offices in Broomfield and Boulder. But institute founder Adam Wertz said the new ...



CNBC

Booze, pizza and sex — what Americans will (and won't) give up for better sleep
CNBC
Over half the millennial respondents (55 percent) said they would abstain from alcohol for life in exchange for restful sleep. The second most popular thing sleep-deprived Americans would give up is social media — 43.98 percent of those surveyed say ...



Smithsonian

Sleep-Learning Was a Myth, But You Could Strengthen Memories While You Snooze
Smithsonian
My uncle never managed to get my mom to 'sleep learn,' but it turns out that some of his ideas might not have been so misguided. While sleep-learning, also referred to as hypnopaedia, has been debunked, neuroscientists in my lab and others are now ...



Inc.com

If You Don't Get Enough Sleep, You May Face a Greater Risk of Alzheimer's, Science Says
Inc.com
As Dr. Erik Musiek, one of the authors of the study, says, "It wasn't that the people in the study were all sleep-deprived. But their sleep tended to be fragmented. Sleeping for eight hours at night is very different from getting eight hours of sleep ...



USA TODAY

Need better sleep? Study says have sex - USA Today
USA TODAY
A recent study conducted by Sleep Cycle, a popular sleep monitoring app, says if you're having a hard time sleeping, there is a solution.

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