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NPR

Older Adults' Forgetfulness Tied To Faulty Brain Rhythms In Sleep
NPR
The study was the result of an effort to understand how the sleeping brain turns short-term memories into memories that can last a lifetime, says Walker, the author of the book Why We Sleep. "What is it about sleep that seems to perform this elegant ...
This keeps older adults from 'saving' memories during sleepFuturity: Research News
Un-syncing brain waves while sleeping found to cause poor memory in older adultsBel Marra Health
Aging Impairs Slow Wave Sleep Spindle CouplingReliaWire
PsychCentral.com
all 9 news articles »


Evening Standard

These are the 6 sleep habits in you should adopt in 2018
Evening Standard
It feels weird to say sleep has become a real trend of late but it really has. In 2017 we saw the birth of 'clean-sleeping' and the rise of gadgets promising to help you get your full eight hours kip but does creating rules for resting actually just ...



The Guardian

Joe McFadden: I'll celebrate Strictly victory with whiskies and sleep ...
The Guardian
Former Holby City actor says he is looking forward to a rest but plans to keep dancing after winning BBC show with Katya Jones.

and more »


Phys.Org

Two neuropeptides in zebrafish provide clues to the complex neural mechanisms underlying sleep
Phys.Org
In a paper appearing in the December 7 issue of the journal Current Biology, a team led by Caltech postdoctoral scholar Chanpreet Singh describes a sleep-promoting role for a small neural protein called neuropeptide Y, or NPY. The molecule is found ...



Pulmonology Advisor

Risk Factors for Obstructive Sleep Apnea in Major Depression Identified
Pulmonology Advisor
Significant risk factors for moderate to severe OSA included male gender, snoring, and excessive daytime sleepiness, among others. Moderate to severe obstructive sleep apnea (OSA) is common in individuals with major depression, according to a study ...
Obstructive sleep apnea can cause diabetesDeccan Chronicle

all 5 news articles »


Forbes

The US Cities Getting The Least Sleep [Infographic]
Forbes
On average, an adult requires 7 to 8 hours sleep every night but across the United States, many people are getting far less than that. Back in 2014, the CDC found that over a third of Americans aren't getting the sleep they need. A further analysis of ...



UAB News

Improving sleep quality for breast cancer survivors
UAB News
Laura Q. Rogers, M.D.A study by researchers at the University of Alabama at Birmingham School of Health Professions published in Medicine & Science in Sports & Exercise, the official journal of the American College of Sports Medicine, connects ...

and more »


fox8.com

Health officials warn sleeping near cell phone could cause cancer and infertility
fox8.com
If you sleep with your cell phone on your nightstand, you might want to find a new place to keep it. The California Department of Public Health is warning that people who keep their cell phones within arms reach while they sleep could be at an ...
Sleeping with your mobile phone could cause cancer and infertility, warns health officialsThe Independent
Stop sleeping with your cell phone: Anything closer than arm's length could cause cancer and infertility, health ...Daily Mail
California Health Officials Release Guidelines To Avoid Cellphone RadiationCBS San Francisco Bay Area

all 128 news articles »


Newsweek

How Much Sleep Do You Really Need? Fruit Flies Might Shed Light on the Answer
Newsweek
We all need sleep in order to survive, but some of us need more hours each night than others. While it's not understood exactly why this is, scientists may be one step closer to uncovering the complexities of slumber. In a new study published on ...
Fruit Fly Genetics Might Explain Why Some of Us Need More Sleep Than OthersScienceAlert
Need For Sleep: Fruit Flies May Help Reveal Why Some Need More ...Tech Times

all 15 news articles »


Medical News Today

Need more sleep than most people? Blame your genes
Medical News Today
Do you need 12 hours of sleep per day to function? Or is 2 hours per night enough for you? A new study investigates the genetics behind these differences.
To sleep or not: Researchers explore complex genetic network ...Science Daily

all 2 news articles »

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